One of the great things about living in Taichung, is the close proximity to the hills. Taichung allows the rider innumerable combinations ...

I just had my fit reworked two weeks ago, and I have been cautiously testing my legs against the stresses of cycling. Each ride has been i...

As a cyclist and as a lifelong athlete, I must first admit that I am addicted to improvement. I love seeing the results of hard work pay o...

My health and fitness is coming back and I am gradually edging toward the form I was in last year before my injury. I had almost a week of...