Weekend Update

Well... the weather kept me close to home this weekend, but I did manage to get a short ride with some hot climbing done. Dom and I did a little ride over Dadu Shan between Taichung and the coast. It was nice to try out my climbing legs to better evaluate how I am coming back from all that down time. 


The goal was to push heavier gears to about 70rpm on the climbs


The speed was there, but the recovery times were not. I guess I still need some engine work. 


Good times. 


Here is the route for a short jump over the hill with limited time. 


Links:

• Pedaling Madly Backwards has a nice article about Taiwan's child bike seat nonsense.
• I am also happy to see Bikemaps has reverted back from using a map in Hanyu Pinyin for Taiwan. Whatever your feeling on Romanization systems, the fact of the matter is that on the road, a visitor will need to know the local spellings. 
• Don't Miss OzSoapbox as he continues to take the piss out of Taipei's bike lanes. 

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In other cycling news, the big one-day races are over, with my favorites in the Tour of Flanders and Paris-Roubaix. The Ardenne series also wrapped up without the heavy favorites faring terribly well. I get the feeling Radioshack, BMC and a few others are holding back before the Giro d'Italia and Tour de France. 


I did enjoy seeing Nibali make a great effort to only place second in last night's Liege-Bastogne-Liege. He showed a lot of the courage that made him a standout in the 2010 Giro. 


It is a shame that so much racing is reserved for the final few kilometers of these races.  

Taichung Ups and Downs

I found a little more time than usual yesterday, so I decided to look for a better hill training route.

I am still trying to build back up to a place where I can charge up the hills and have plenty of gas left for some speed on the flats and a sprint home. I would also like to do a few more hill century rides like these. Here, Here.

I figured I would have enough time to do an evening of climbing and get home in time for dinner.

I left along Wu Chuan West Rd. and through the Industrial Park. This makes a nice little climb through the back gate of the Tunghai Market and over to Taichung Harbor Rd. This is a better climb with less traffic than simply charging up Taichung Harbor Rd.

I then prudently bombed down the Highway 12 into Shalu. I had to slow down a little and remember how the roads worked. I wanted to go directly into Ching Shui and not back up the Highway 10.

The Highway 12 splits at the Highway 10 junction and, with some traffic heroics, you can make another easy descent into Ching Shui. At the southern end of Ching Shui, at the back of the town, you can go up on the Highway 10乙. This is a fun little ascent with a 5% grade. It has some switchbacks and some straight climbs. The Highway 10乙 goes past the Taichung Airport and links to the regular Highway 10, which goes directly into Daya.

I turned off to Highway 10 to go up to the Taichung Municipal Park. This is an excellent little climb with some flat sections on the top to spin the lactic acid out of the legs. The road ends at the highest reaches of Hsitun (Xitun) Rd. with a fantastic descent off the top if you can get it free of traffic. Hsitun/Xitun is narrow and packed with vehicles. Lots of fun, but dangerous.

I would normally turn on Wenxin Road, but I needed to stop by Mosaic and make one tiny adjustment. I left the Garmin on... whoops! Then I went home on Huiwen Rd.

It was a really nice way to shake up the legs a bit and get back into sustained climbing. i highly recommend this route for anyone in Taichung who is looking for a short, hilly training loop.