I found a little more time than usual yesterday, so I decided to look for a better hill training route.
I am still trying to build back up to a place where I can charge up the hills and have plenty of gas left for some speed on the flats and a sprint home. I would also like to do a few more hill century rides like these. Here, Here.
I left along Wu Chuan West Rd. and through the Industrial Park. This makes a nice little climb through the back gate of the Tunghai Market and over to Taichung Harbor Rd. This is a better climb with less traffic than simply charging up Taichung Harbor Rd.
I then prudently bombed down the Highway 12 into Shalu. I had to slow down a little and remember how the roads worked. I wanted to go directly into Ching Shui and not back up the Highway 10.
The Highway 12 splits at the Highway 10 junction and, with some traffic heroics, you can make another easy descent into Ching Shui. At the southern end of Ching Shui, at the back of the town, you can go up on the Highway 10乙. This is a fun little ascent with a 5% grade. It has some switchbacks and some straight climbs. The Highway 10乙 goes past the Taichung Airport and links to the regular Highway 10, which goes directly into Daya.
I turned off to Highway 10 to go up to the Taichung Municipal Park. This is an excellent little climb with some flat sections on the top to spin the lactic acid out of the legs. The road ends at the highest reaches of Hsitun (Xitun) Rd. with a fantastic descent off the top if you can get it free of traffic. Hsitun/Xitun is narrow and packed with vehicles. Lots of fun, but dangerous.
I would normally turn on Wenxin Road, but I needed to stop by Mosaic and make one tiny adjustment. I left the Garmin on... whoops! Then I went home on Huiwen Rd.
It was a really nice way to shake up the legs a bit and get back into sustained climbing. i highly recommend this route for anyone in Taichung who is looking for a short, hilly training loop.
Nice route. I may give it a try sometime soon... If you want someone to ride it with, drop me a line and let's see if our times coincide...
ReplyDeleteSure! My usual weekday "longer" ride is on Wednesday 6:00pm-7:30pm. Some weeks I have more time to do a ride on Monday as well. I usually do: Wed-Long, Thurs-Hilly, Sat/Sun long/challenging.
ReplyDeleteThis route would normally take about 1.5hrs.
I just wrote about our weekly Wed morning ride. You are welcome to join us if you wish...
ReplyDeletehttp://museofmichael.blogspot.com/2011/07/wednesday-morning-cycle-workout.html