body{background-attachment: fixed ! important; }
Showing posts with label climbing. Show all posts
Showing posts with label climbing. Show all posts

Monday, October 31, 2011

Hitting The Wall: Sima Xian Shan (150km)


Every committed cyclist knows the feeling. We've all been through periods where we can't-- for whatever reason-- ride when and how we would like to. Things come up, and October has been filled with too many surprises.

I find when I am not riding I start feeling... mean (in the Joe Greene kind of way). By mid-week I feel a pressure in my chest and a percolating anxiousness. Two weeks without a soaring plunge along some verdant mountain road or an elbow to elbow battle with a pack of scooters starts making me a little stir crazy. I had to put the rubber to the road.

Finally, I had a weekend with some real ride time scheduled.

Seeing as hills are typically the method of choice for the cycling flagellant, I picked one of the meanest local routes with the aim of suffering the fun back into my weekend.

I charted a course for the quad-ripping slopes of Sima Xian Shan.


It had been a while since I first rode this route, so I decided to do it with a little more panache and begin my ride in Dong Shih.

Although I rode from Taichung to Dong Shih, I really didn't consider the ride to have started until I was actually working my out from the Dong Shih Hakka Cultural Center near the bike trail.

I was in less than ideal condition for a ride as ambitious as this one. I had not ridden a Century in a couple of months and I had spend the prior evening lurching in the zombified rigor mortis as one of the walking dead for Halloween. My back was sore from holding character and hobbling around on my feet for six hours in the perpetual state of dead. To make matters worse, my throat was dry and hoarse from all the hissing and growling required of any good zombie. Basically, I had not eaten enough, had enough fluids or rested properly for a nasty day of hills, but I was set in doing the ride after a couple friends stole my thunder by doing part of it the day before with a wonderful ride report full of all kinds of pretty pictures.


Dongqi Road is wends its way through Hakka style farms at treetop level above deep gullies and gurgling streams.


A wall of mountains sits beguilingly in the distance looking both massive and distant.


Despite the beauty and tranquility of this thin strip of tarmac, few cyclists actually take advantage of it, opting for the busier stretches of Guguan or Daxue Shan. Still, a couple riders were all smiles as they cut through the hills to Dong Shih.


As I steadily followed the sun drenched lines over the ridge to Jhuolan, I passed the ruins of the locally maligned BASF chemical facility. Local government had been bully on the unpopular project and hoped to steamroll local opposition to the facility. It appears local opposition may have won this battle as the nearly completed building rots by the roadway.


All along the route the hillsides were dotted with the popcorn white coverings of ripe persimmons. Aside from just being my favorite metaphor borrowed from pulp lesbian literature, I think they're pretty tasty as well.


This route always surprises me with the number of creeks and streams that run "untamed" out of the mountains. It gives one hope that there are still hidden places in Taiwan that busloads of Chinese tourists will never discover.


Dongqi Rd. drops down into the Da An River Valley and skims along the riverbank beneath hillside farms and towering cliffs.


Much of the road is smooth, but there are some rough patches that might require a little more care.


I passed several riders flying along in the opposite direction. Judging by the group and the terrain, I can only assume, at that time of day, they left the same way they came in. They seemed to be enjoying the deceptively easy rolling descent downriver.



I pushed along below the sheer canyon walls through several small agricultural villages, when I heard the F-ing sound of huge volumes of air exiting my rear tire. fffff-fffff-fffff-fffff, it gushed in looping rhythm to the rotation of my tire. I could feel the cool rush of air on my calves as the puncture passed between my stays.

I had experienced a flat Wednesday night and I noticed the hole was in the exact same location. This could only mean a rip in the tire. Sure enough, I found a hidden gash inside one of the treads where the high pressures pushed the tube through for a blow-out.


As I sat on the ground working on my tire, a local farmer came over to strike up a conversation. The only thing on his mind was talking politics.

The farmer was only two years older than myself and repeatedly mentioned how much he envied the USA for its ability to hunt down and catch or execute enemies of the state. He wished Taiwan could do the same to its enemies. He went on to tell me he hoped the pragmatic and moderate DPP candidate Tsai Ying-wen would get elected as she is "more level headed" than the more radical and activist policies of Ma Ying-jiu who, "...just wants to please Chinese and not Taiwanese." He also hoped Chinese would rise up and oust their leaders like the Arabs, so China could democratize and leave Taiwan alone.

Interesting opinions from a salt of the earth local living in the midst of a KMT voting district.


I cautiously continued on my way with 70psi in my rear tire. I hoped the pressure would be tight enough to get me through and weak enough not to push through the tire. All I could do was to avoid bumps and pits in the road. I still had another tube and if that went out then I'd be calling for a ride. I was still less than halfway through with a wall of climbing to conquer and a whole 90k back to Taichung along deserted mountain roads. With a plan like that how could I go wrong. I felt like I was rolling along mountain roads with a time bomb strapped to my wheel.


I finally pulled up to the reservoir, which marks the last rest stop before grappling my way up the mountain.


The reservoir near Xiangbi Village (Elephant Nose) is a scattering of produce farmers and tourists looking for a turn around. I saw several cyclists milling around taking in a little cigarette smoke to clear the lungs.



I breezed through the last villages near the riverbank, which consist mainly of a few Japanese era buildings, some shacks and platforms for locals to relax on, and tiny local churches for the predominantly Christian Atayal speaking population.



The river crossing is really the moment of truth. At the far end of the bridge lies one of the more heartbreaking sections of hill. The road suddenly vaults up with the first bend too far off in the distance to even register a simple "I think I can."



I dropped into my 39/12 gearing and torqued my way up like the chugging of a roller coaster as the chain drags the weight of the car up to the death drop.

Corner after corner, ramp after ramp I tried to keep my mind on the immediate challenges and try to convince myself the worst was over.

When I first climbed this hill it was hell. Somehow I had convinced myself it was not all that bad and easier than I thought. I was wrong on that count. It was still hell... and much worse. I was in and out of the saddle to even out the burn and rest the muscle groups.

I stopped in the Atayal village of Tiangou (Heaven Dog) to stock up on water and sport drink. The land they had cleared for tourism has been turned into farmland; a more practical use of local capital with better returns.

As I stood around hydrating and keeping the legs happy, I was soon surrounded by a number of local boys who forgot to inquire if I understood Chinese and started yammering away about the size of my dick and my sexy 70's chest hair and other stuff.

I finally tipped my hand and mumbled a term that indicated that the loudmouth of the bunch was pretty much full of shit. They quickly became a bit more respectful and started asking questions about my bike, my route and how on earth I ride without pedals.

Actually, I really liked the loudmouth kid. He had all the moxie and swagger you'd expect from a rock star.


I may have earned their respect when I took off and devoured the climb out of Tiangou with only a couple dozen or more easy, standing strokes. I could hear the hooting and cat calls from down below as the village disappeared behind me and I bit my lip into the next turn.


The climb kept throwing grades in my way and I tried my best to think happy thoughts.



I lugged that bike higher over the valley floor as the view took some of the gravity off my shoulders. In the midst of such calculated suffering, there is also so much beauty. My inner quads in both legs started cramping, so I tried to play games and drink fluids to ease back into feeling normal.


As I neared the top I could see a plateau, which juts out over the river valley. It was here that the Japanese, in 1911, erected the Wan Tian gun battery following a number of disastrous engagements with the local Atayal, Hakka and Kaxabu speakers. After hundreds of troops drawn from Dong Shih, Jhuolan and Dahu were called up and failed, light aircraft were called up from Taichung to pummel the village into submission.

The people of Tiangou put up fierce resistance and eventually became a heavily policed village with the gun battery providing heavy support for tactical control the entire valley. The Japanese enlisted locals to engage in the camphor trade, timber and other forestry products. Several of the buildings still exist and a hike around the battery site makes for a wonderful adventure.


My time at the top was short lived. My flat had eaten up valuable time and I needed to beat it back home. Moreover, I felt my stomach growl.

There is a rule in cycling that you drink before you're thirsty and eat before you're hungry. I was still an hour of technical descending from Dahu and I feared a bonk was imminent.
The forest roads on the back side of the mountain are shaded tunnels of bamboo and cedar. I tried to pick my lines and skate safely to the bottom. I didn't take many pictures of the descent, despite being on the more beautiful side of the mountain. All I could do was soak in the scene and avoid hitting anything that might cause a flat.


When in doubt, stay left. I was on a thrill ride to Dahu and all smiles. There is one ridiculously steep descent that slows things down, but what a marvelous drop. As I coasted along the green cliff sides, I surprised a gigantic eagle perched on a bald tree branch just off the road. My heart jumped when I caught the sudden movement of a large animal in my peripheral vision as it performed a plummeting swan dive into the void. Wow!


I was soon on my way out and into Dahu, where I immediately downed a coke and a couple of rice balls. With the wind at my back I cruised home at top speed eating the hills and surfing the descents.

This is why we suffer.


Totals:
Distance: 150km (93.94mi)
Altitude: 6178ft
Time: 6:33:39
Calories: 4657cal

Saturday, February 5, 2011

A Glorious Day on Highway 21



Descending the Taichung 93 (I am the dot on the left). Picture Courtesy of Michael Turton

With all the mandatory New Year running around over, Saturday made the perfect day to get out on the bike and enjoy life. For me this is becoming something of a rehab assignment as I try to build my legs and my body back up after several weeks of down time and minimal training.

Nothing makes me feel more alive than climbing and descending through the foothills of Taiwan's central mountain range.

I met with Michael Turton and a very talented athlete from the UK, Simon McKenna. Simon is a solid rider with climbing chops and a lot of fun to ride with. He made for great company on this trip.

Fun

After some debate over which route to take, we decided on the Highway 21, over the mountain to Guoxing and back. This is a route that seems to roll so many feelings into one ride-- elation, amazement, awe, joy, giddiness, determination, freedom... and even a little fear.

It is never the type of fear I experience when a dog bursts out of the bushes to take a bite out of my thigh, but rather a life confirming fear in my own ability to handle the situation at hand. Will I take this corner too fast? Will that car sweep into my lane as I hit the corner? Will I apply a fraction too much pressure on my brakes? Will I get greedy with the speed and take a little too much? Will my leg cramp up before I get over this peak? Will I have the energy I need to feel ok to the end?

Michael Negotiates Traffic

The route seems like it was designed directly from the imagination of a regular cyclist.

We started with a climb out of the Taichung basin up the Taichung #129 to Hsin She. The climb is one of Taichung's classic weekend climbs with several switchbacks and panoramic views. This was my first time climbing it in standard 39-24 or 25 tooth gearing. I have also been riding at a more aggressive angle, so I can feel the muscles in my legs working in different places. I made the climb in good time to my relief.

The weather soon made its intentions apparent and we all had to strip off our layers of warmth and apply sunscreen. It was such a relief to be warm again. I left my windbreaker on for protection against the sun.

After our adjustments for the weather we were soon zipping down the Taichung 93, a smooth and drunkenly curving road that descends out to the Highway 21.

Simon Looks Out At Dongshi

The greatest thing about approaching the Highway 21 from the Hsin She side is that it is deceivingly easy. The roads are wide and the grade is relatively shallow for such a climb. The road evens out for a while in a series of cuts and corners above the river valley below before a crucial corner where the final push to the top begins.

Simon Poses Over Hoping Township

The final push to the summit follows a road that shimmies and curves up a 7 or 8 percent grade that is as smooth as glass and peaks at a small cafe. There is a urinal at the top too (although as a male and a cyclist... everything is a urinal). We stopped for a while to hydrate and take in the views.

Cruising Past Ascending Cycling Club

Finally it was time for the descent. With a climb as easy as the western route, a payoff like this should be illegal. The long descent down the mountain is a series of high speed corners and switchbacks that more resembles a downhill ski course rather than a road. With a tighter bike and lower center of gravity I was more able to bite into every arc and use the inertia to sling myself around every bend. Whenever the road let up, I was out of the saddle to pump up the speed for the next corner.


Simon (bottom left) Makes His Descent

I stopped to watch Simon make his descent and was it was just as thrilling to watch as he took each contour at speed. I was reminded of going out to the water park and watching kids go down the Big Dipper. Whoosh!

Rolling Out

Like the end of any roller coaster ride, we began easing into a straight-away in the village of Guoxing where we stopped for lunch and an awkward free English lesson or two for the benefit of some over eager parents and their embarrassingly mortified children.

Tunneling Out Of Puli

The thrill ride was over as we casually rolled along the Nantou #133 to the Highway 14. The Highway 14 was thick with hundreds of bored families trying to force love back in their relationships by taking a car trip to tourist spots where the children can read comic books or bury their noses in a PSP. The Highway 14 is a necessary evil to return to Taichung and actually made the idea of another climb over the 136 more entertaining by the minute.

Rolling Along

We stuck it out on the Highway 14 until the rural alternate route, which appears to be a politician's gift to the little communities that were left behind by the Highway 14.

99 peaks

The alternate route follows narrow farm roads through the rice fields past several depressed villages that would probably never see a tourist if the alternate had not been designated through their town. It is not a direct or even a well marked road, but it is not part of the Highway 14, which is a bonus.

Michael Makes Hay For Home

We finally turned onto the Highway 3 back to Taichung and fought our way through the madness of Wufeng on the weekend.

This is one of my favorite routes and I plan to use it as my test route when my new bike arrives. It offers a variety of disciplines for any cyclist to test a bike or a body against and moreover... it is a hell of a lot of fun.

Michael and Simon Enter Wufeng (at their own risk)


Bike route
812742 - powered by Bikemap

Monday, November 29, 2010

A Friendly Climb?



MIGHTY IMPRESSIVE!

Here is a little video from Team 136, which is associated with Terry Lin's group from Cafe Terry, which I profiled couple weeks back.

Every month or so they run a climbing Time Trial on Taichung's famed Local Road # 136. Any rider who can make it to the top in under 40min. earns the right to wear a special jersey to signify the accomplishment. The event is open to all. Just stop by Cafe Terry for details.

I believe the record time is something like... 36min.


Sunday, November 21, 2010

Climbing Out Of A Rut: Foothills of Central Taiwan From the 88 to the 136

Japanese Colonial Era Kendo Dojo

I think my recent troubles have been well documented and I don't need to rehash the particulars, but what I really needed this weekend was something that could force me to push my body back into shape. Sunday made a great opportunity to abuse my legs.

My Wife's Jr. High Classmate Campaigns

I was originally slated to meet Michael for one of several plans we devised throughout the week. I often find myself devising new schemes for rides yet-to-be. The weekend weather was amazing. It was just too ideal for riding.


Michael Climbs Through Orange Groves

I arrived at Michaels bright and early and we took off onto Fengyuan and up the Taichung Local 88. The 88 is a fantastic little climb that makes for a great entry point onto the Hsin She plateau; a large spread of farms and agriculture just outside of Taichung. The Hsin She plateau is also a 1900ft. climb. Most of the ranges between 6% -10% grades, so it is not impossible. The views are also well worth the effort as they offer a full panorama of the city below. Unfortunately, the haze prevented me from taking any pictures that were worth a damn.

Look Out Below

Michael seemed to be having a particularly rough time with the grade and expressed a few doubts in regard to his performance. I have seen him ride and I cold tell he was not riding like he usually does, and so he turned back. I was really looking forward to riding with him, but he was showing definite signs of over training when the body refuses to exert too much energy in order to concentrate on recovery.

It happens to us all. One of the most important things an athlete can do is to listen to the body. Proper training consists of exercise, diet, and recovery. When we deny ourselves any one of those... we simply can't perform up to our abilities. A smart athlete will see the signs of overtraining and stop. Unfortunately, athletes are also competitive and driven people who are always seeking improvement, so many people overtrain.

Egret Hanging Out

After Michael left I had to mentally shift gears. I had been mentally preparing myself for ony type of ride, and now I would be doing another. It was not easy to make the transition or to know which direction to go.

I finished my climb at a pretty fast pace and looked for some barometer as to where I was mentally and physically to gain some clue as to what I should try. A 15 min. coffee stop at the 7-11 in Hsin She allowed me to sort through the mitigating factors, such as time, ability, goals and estimated return time. I decided to go over the fence. Seeing as I had climbed up the 88 to Hsin She... I thought a day of climbing would do a body good, so I set my sights on the Highway 21 to Guoxing, and I committed myself to returning to Taichung on the famed 136.

Photo-Op By The Cafe At The Top Of The Highway 21

I made really good time up to the base of the Highway 21, but made sure to keep my heart rate down. I kept pushing up the 21 at about 16kph with the thought in the back of my mind that the 136 still lay ahead.

Banana Farms

My descents were not as quick or crisp as I would like. The sight of a van heading up my lane as I rounded a corner just made me gun shy.

99 Peaks From The 136

After a morning of climbing... I thought I should add some more climbing and so I headed up the 136 back to Taichung.

Most of the 136 is really not that bad. It ranges between 6%-10% grades, but there is one section about 3/4 the way up that is just a long stretch of 17% gradient... the kind that saps the legs of energy and dishes out the punishment.

It seems most riders try to get their rides finished in the morning, so I had the road to myself. I think I could just describe the feeling as one of noisy quiet. There's a lot going on besides the sound of my turning crank, but it all fades into the white noise of random thoughts.

View From 136

I used the descent to cool off my legs and recover for my return home. I was surprised to find my legs in good shape and, despite being tires, I managed to roll through Taichung at a good clip.
Kendo Dojo

On the way back I noticed the old Kendo dojo has finally been unveiled. The building is in Taichung City, on Lin Sen Rd. across from the old dormitories by DaTong Elementary School.

Character "Wu" or "Martial"

Many years ago I noticed this building when it was in a serious state of disrepair. I would bring guests by to take a look at a hidden piece of Taiwanese history. I went as far as interviewing some of the locals from the neighborhood who, at the time, were mainly Hakka speaking spouses of old KMT-era government workers.

The building served as a Kendo dojo during much of the Japanese colonial period; mainly for Japanese government employees, but later it served the nearby schools. During the 1930's Japan introduced a policy, which, among other purposes, served to prepare Taiwanese boys for war. Kendo and the martial arts was used to teach young boys the "martial spirit" the Japanese hoped to cultivate in the empire's youth.

This building is an amazing example.


I finally returned home at 2:00pm with 5581ft of climbing in 110km. A much better 110km than my awful race. Redeemed? I don'k know. A good ride... YES!