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Sunday, September 25, 2011

環化賽: Tour of Changhua 2011: A New Hope

Edison and our tired bikes

As I stood in the early dim morning light standing somewhere in the mass of 5000 riders and every type of bicycle imaginable, I only had one thought that bubbled to the top of a million other pre-race tangents and meditations... I really needed to go to the bathroom.

Maybe it was that ancient fight or flight response taking over as our early hominid ancestors might have cleared the bowels to escape predation... but moments before the starting gun went off my body was trying to send me a message. It was too late. I had already taken a couple of severe pre-race pees, but now I was going to be in trouble bouncing along country roads balanced on the tiniest of seats trying to hold myself together. And that is how I started this year's Tour of Changhua.

Suiting up

Last year's race was an absolute disaster for me. I was quite used to sustaining speed over distance, but in the wake of a family tragedy that brought me to Seattle for two weeks, where the damp marine air invited a severe bout of asthma, I returned to Taiwan an absolute wreck.

The doctor put me on an attack of pills that resulted in insomnia and dehydration. The medication wrecked havoc on my body. I attempted to race anyway and found myself on the side of the road in absolute pain as cramps ripped through both legs. I finished way back with the mountain bikers in 4hrs 47minutes. It was such a depressing result that I vowed to be in much better shape for the 2012 version.

Race Ready?

Although I have been fighting a knee issue, I felt more than ready to tackle this race again. This time I had my fitness up, a new bike that is optimized for my riding, my nutrition and hydration calculated in advance--and moreover I had a plan.

My Support Team

The T-Mosaic team gathered at 4:00am at the shop, where we would make a convoy down to Changhua. My wife, Joyce, volunteered to join the activity in the support car to take pictures and cheer riders onward. I wouldn't be surprised if our baby's first words out of the womb are "Jia you!" (Keep going in Taiwanese Mandarin).
T-Mosaic Pep Talk

Rocky from T-Mosaic addressed the team with some words of encouragement and a few tactical suggestions before we ambled over to the starting gate to await the inevitable.

The Field

I'm sorry, but 5000 people pushing up against the starting gate is just insane. The first thing you notice are the pre-race smokers. The second thing you notice are the overloaded mountain bikes with protruding handlebars. The last thing you want is to snag one of those as you pass at speed.

It was at this point I shared my plan with a teammate and we decided to work together to make make better time.

The plan was simple: Attack out of the gate and bypass as many riders as possible before the climb up Feng Keng. Since both of us are short and relatively competent climbers, we thought we could use the mountain to put some distance into the larger field with time to be made on the descents as well. So many riders do not know how to descend on a bike they either become a danger to themselves and everyone on the road, or they slow everyone down.

I chugged up the climb and tried not to touch wheels slower riders. The climb was only 10 kilometers into the race, but riders were already lining the road vacating their stomachs onto the shoulder. Not a good sign by any measure. A greasy Taiwanese breakfast may not be ideal for this kind of start.

The final part of the plan, as little guys, was to get down to the flats and hop onto a fast-moving paceline and hold on for dear life.

Junior Ironman and his Pinarello

Everything worked perfectly until Edison pulled up with severe leg cramping. I continued alone, leapfrogging between groups of riders along the flats where the speeds can easily get into the 40's.

Luckily, Team Caffe Terry-PMG came chugging along with a powerful train of riders, so I politely asked if I could tag along. For this I am immensely grateful. I am also very grateful to Inigo G. who did a tremendous job pulling the paceline through much of the flats. Inigo is a tall, powerful rider, who pushes a lot of air out of the way. I did my best to return the favor with a few pulls at the front, but nothing to match his extended effort. Thanks again, guys!

One of my goals was to get through Lukang before the sun had a chance to heat up the ocean and bring the coastal wind inland. It worked. We just cut on through the flats and bike trails, eating up solo riders and pushing the slower groups out of the way of our freight train. A cowcatcher on the front would have been a bonus.

At The Finish

With about a kilometer to go, our group hit the twists and corners of Changhua City. Just as we rounded a 90 degree corner along the canal I heard the unmistakable sound of crunching carbon fiber. Someone had gone down jut a couple bike lengths behind me and it didn't sound good. I hope the bike was the only casualty.

Terry Lin from Caffe Terry-PMG

With the finish line approaching quickly, I thanked Inigo again for his hard work on the day and then I launched off the front.

It all seemed to be going well and I sat on the rivet trying to get more time out of my legs. Some minor cramps on the tops of my quads were threatening to erupt, but I kept them in check.


Pimped Rides

Then all came grinding to a halt at a major intersection that was allowing traffic through. I had to stop for s couple minutes as the bunch behind me caught up. We all nervously waited... and then took off again for another light.

Rob G. with John T. and Nina L.

The bunch creaked into motion again, but there was a lot of pain to go around as the few minutes of pause disrupted the feeling of perpetual motion that had been running through the legs since Ershui.

The Good Doctor Wu Arrives In Good Time

With one last push, we all funneled into the finishing gate and record our times and have our finish recorded for posterity.

Bruno from France comes through on his ancient Giant

Personally, I felt great that the venue was nearly empty. There were just a few cyclists milling around and my results were handed to me instantly. There were no lines or crowds.

A moment later Edison came chugging through. He had apparently shaken off the cramping and fought his way through the ranks to finish a minute behind me with a completely heroic effort. I had assumed he would be limping back. To imagine the fight it took to pull that off... kudos Edison!

What's In A Name: Team Dorcus

With our times in hand we sat around on the grass and schmoozed with other riders as they came rolling in. First in a dribble and then in a torrent.

The Line
Finishers

A few of the locals came by to take a look at the riders and some had set up stalls to hawk refreshments.

Local Riders

Before long the rest of the team started arriving.

Team

There were all sorts of goings on as the various sponsors vied for our attention.

Festivities

The atmosphere became more festive as the field filled with an assortment of racers and riders.

Avoiding the Sunlight

With shade in short supply, we all milled around trying not to cook in the sunshine. Thankfully, nobody opened a parasol... at least not while I was on the scene.

Dressed Like A Winner






My new refrigerator magnet (I'm not kidding)

After about an hour most of our riders had arrived. Rocky and my wife pulled up in the van and passed out beers and refreshments to the riders. They had spent the bulk of the day helping any rider in need with water and flat support. I guess they helped a few stranded riders from having to hike back to Changhua. This is really a great part of the cycling community. No fees. No charge. Just help getting back on the road.

Refreshments

Mmmmm... Beer

All in all, I felt pretty good about my results and thanks for everyone who let me suck wheel to Changhua to make this effort far more successful.

I really need to thank Rocky and T-Mosaic for their support and organization. They really came through to help us all to the finish. Mosaic had everything ready from tubes to hydration an beer. The support car was ready at all times and it was nice having the insurance if anything went wrong. Thanks guys! They're a wonderful team.

Finally.... I got a bathroom break.

________________________________

Results:

Distance: 105km
Time: 3:10:22
Overall Place: 106/5500?
Place in 35-40 Age Group: #31

Friday, September 23, 2011

Taiwan Joins World Car-Free Day Celebrations


Over the past week Taiwan's major cities (except Taichung) participated in events leading up to World Car-free Day, which is held on September 22nd.

CNA reports on Taiwan Focus:

Taipei Deputy Mayor Chen Wei-jen said at an unplugged concert at Daan Forest Park that emissions from motorcycles and automobiles are the largest source of air pollution in the city since it no longer host factories.

"We hope our citizens will support the carfree campaign to reduce carbon emissions," Chen said, adding that Taipei boasts a convenient public transport system which comprises mass rapid transit and bus services.

In Kaohsiung in southern Taiwan, Mayor Chen Chu kicked off a mass bicycle ride across major city streets by cycling fans to drum up support for the carfree campaign.

Chen said CNN has rated Kaohsiung as one of Asia's five most cycling-friendly cities. The city has 26 cycling paths totaling 500 kilometers in
length, she said, with plans to extend them to 1,000 km.

I hope some of you got out there to participate. Sadly, my city government is more concerned with the plight of large developers and their boozy entertainment empires to really give a rat's ass about World Car-free Day.

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Chinese State Journalism Takes a Stake in Taiwanese Cycling:

Check out this piece from Xinhua. It starts out as a typical human interest piece about Taiwanese cycling tourism, but two things rub me a little raw. The first is that, since this is the Chinese state media, it must have an angle. That angle appears to be to promote increasing Taiwanese reliance on Chinese tourism. The second is that Taiwanese cultural tourism is being "localized" by Chinese state media and some "Pan-Blue" stations in an obvious effort to have Chinese and Taiwanese citizens imagine each other as part of the same national community; a phenomenon which is simple fantasy. Of course, the other side of the coin is the risk of exposing years of propaganda for what it is...

and

The China Post reports that Taiwan's Action Blue Cycling Team will be helping the Clinton Global Initiative in raising funds to combat blindness in Africa. It is always nice to see Taiwanese people assert themselves on the word stage through this type of activity.

Sunday, September 18, 2011

Tour of Changhua Prologue (120km)


The Team

Next Sunday I have another event planned. I have decided to "compete" in this year's Tour of Changhua.

Although I am fully aware that this is another campaign race designed to coincide with the mythical ROC 100 year anniversary, which explains the 100km length, I felt I needed to give this event another try after last year's debacle.

Although I still have some nagging health problems with my knee, I feel this go-round will be a much more positive affair.

To better prepare for next week, I joined the crew from T-Mosaic Bikes for a little reconnaissance of the route. I tried this last week, but drifted off course, so it was nice to ride with some folks who knew the route better. Moreover, it was nice to be able to take advantage of a slipstream. Thanks!
Cash delivers an inspirational speech

We met at T-Mosaic for a 6:00am departure. Cash Huang would lead on the bike, while Rocky Huang (no relation to Cash) drove the support car. The idea of having a support car is a strange and exotic luxury.

Cash has no idea what he is talking about

The team assembled and we rolled out toward Changhua across the Highway 74 bridge from the HSR station to the other side of the river.

The Bridge to Changhua

The opening few kilometers are just easy flats and rollers. As our train chugged along we ate up the stragglers of a half-dozen other clubs that were out practicing.

Mountain To Meeting Point

The first challenge for our early morning legs was in the form of a climb out of Fen Yuan. The hill is not that long and offers a couple sections of respite from 10% grades, but it can be a deal breaker at the beginning of a long race. Push too far in red on the inclines and you suffer the rest of the day.

I hung with two local baddasses, whom I named Frank and Andy Trek, until the very last bump, where we waited for the group to reconstitute where the road meets the Route 139 along the mountain's spine.

Dr. Wu (The Good Doctor)

The punchy rollers and false flats on Route 139 make for some fun riding. With so many people out it is easy to make friends with different riders from around the area.

Kevin, a bicycle engineer at Equinox Cycles

The first rest stop was Feng Shan Temple, which appears to be a sacred site of the Goddess of Cycling. Riders of all stripes line the plaza and vie for water and snacks.

You want it... we got it!

With so much cycling traffic, it has become a shrine to Taiwan's entrepreneurial spirit.

Fengshan Bike Emporium

Every free corner is filled with cycling goods, food and other swag riders might want from sunglasses to umbrella mounts for your handlebars.

A Bike Called Horse

Tea Eggs

Bicycle Worship

There may even be room for some worship as well.


Will Has A Blowout

Just as we were filling our water bottles, I heard a loud pop, like a firecracker. When I looked up, Will from our group was stranded on the side of the road with a blowout. His tubular tire had completely burst.

Nasty!

Luckily Rocky in the support car was standing by ready for action.

Rocky to the rescue

At 7:00am, he simply ran across the street to one of the vendors, and purchased a complete bicycle tire... not tubes mind you... but a tire. Where else in the world can you do that?

Ride My Dorcus

Contemplating Headwear

Tea Farms

We were soon back on the road for the descent off the mountain into Songboling. I descended like a valkyrie through the tea farms and pineapple patches. The thrill of a solid descent can really make a ride.

Highway Blues

Before long we were back on the flats and chugging at a good clip toward Changhua. Having crossed the halfway point, we were relaxing into a pretty good rhythm. Then... the full force of the sun started taking its toll.

Cash needs to calm down

Another rest stop brought spirits and hydration levels back up to acceptable levels, and a little Red bull in the veins never seems to hurt (unless mixed with vodka shots).

Bike Path

The route covers some really nice cycling routes (yes, I just complimented a Taiwanese cycling route) and then we turned directly into a nasty cross-head wind.

From Lukang up it was a brutal march into the wind. With both the wind and the sun conspiring against us, we hobbled back to Taichung.

I felt pretty good and have developed a riding plan for next Sunday. Now I hope everything goes smoothly and it can be a lot of fun.

Waiting

Friday, September 16, 2011

Clips, Links, Videos... and cyclocross disc brakes


Team Neko took a little tour out to the Huisun Leisure Forest Park, a route I detailed a bit a few weeks ago.


I also had the pleasure of joining T-Mosaic Bikes for their Moon Festival BBQ. It had all the makings of a great party... including the guy who obviously missed the course in college on the effects of Scotch whiskey on the human mouth and body.

In other goings on...
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Taiwan Links:

With the anniversary of ECFA coming in the midst of an election year, it is not surprising to see the big industrialists out trumpeting the benefits of such a trade deal with China.

TAIPEI, Taiwan – The start of the Free Trade Agreement between Taiwan and China which will become fully operational after Chinese New Year will grant Taiwan’s bicycle industry free access to the Chinese market. The big 3 Taiwanese bicycle manufacturers, Giant, Merida, and Ideal Bikes, are actively investing in the mainland market.

“Our future lies in China and one of our goals is to develop this rapidly expanding market”, said Tony Lo, CEO of Giant Global Group at the press conference hosted by the Taiwan External Trade Development Council (TAITRA) at last week’s Eurobike show. “The best platform to build up this emerging market is the Taipei Cycle Show which is taking place from March 7 – 10, 2012,” said Lo.

Sadly, the economic boon promised to Taiwanese has been anything but, while the social and political price appears to be staggeringly high. Much of the problem is that ECFA is not entirely driven my economics, but by Chinese racialists and their nationalist ideologues. Many of the "ripe" numbers have been provided by the Chinese side.

Taiwan's big three manufacturers are rushing into China hot and heavy... while other manufacturers are quietly retreating from rising costs and strong-arm government moves to commandeer private enterprises.

Also:
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Information:

Jean from this great blog... and this one... would like to remind TIC readers to become a part of the greater global conversation on cycling by contributing and participating in discussions in the lead up to the Velo-city Global Conference for 2012.

Why should cyclists in Taiwan be concerned about other cycling communities or contribute information and experience to a conference that will be held in North America?

The answer is simple. Taiwan is a part of a larger global community of cycling and there is very little known about Taiwanese cycling outside the manufacturing sector. Furthermore, Taiwan's government seems keen on building bicycle infrastructure and has routinely sent staff and representatives on research junkets to find out how other countries are building and fostering their different cycling cultures. Often Taiwan's representatives haven't a clue what we want or need. It would be great if they could hear it from some other "authority" who may know a little more about our resources and our challenges.
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In Other News:
  • Poor bike path design kills? In Taiwan I am aware of cases of riders being seriously injured by bad designs. Tort Law good... Tort Law bad.
  • Cycling's Wonder Woman withdraws from Worlds after EPO allegations. Just when I was thinking I could still get sponsored for the pro ranks at 37... sheesh! Another rock star dream dies. Oh... and she's French.
  • What do you get when you cross a large predatory cat with the name brand of shut-in geekdom? Answer

Monday, September 12, 2011

Changhua County (100k)

This long weekend could have seen more riding. Instead of riding I spent some time with friends and family.

That isn't to say I didn't get a ride in.

Saturday morning I decided to put in 100k over Bagua Shan and around Changhua to get a sense of how my legs are feeling at the over 50k mark. I've been pretty consistent with my Wednesday 50k TT with averages around 31-32kph for a night course with traffic and lights.

A 50k route is different than a 100k or 160k, and they all require a specific ride plan depending upon your fitness and your goals.

My ride on Saturday lacks the usual pictures as it was hazy and I was busy riding or suffering in the furnace of the Changhua Plain.

I had a few things going against me. The first is that I had lost a lot of sleep with imaginary conversations and concerns from work filling my head to the point of getting only two hours of real sleep each night. Rest is one of the most important factors directly correlating to physical performance. Sadly, it is often the most neglected.

The second issue was the heat. I awoke at 6:00am to suit up and get out the door, but I collapsed in bed again to catch an extra hour. By the time I got out the door I didn't stand a chance. I had forgotten the sunscreen again and made a quick pit-stop at Fen Yuan to baste myself in enough white fluid that I may have been mistaken for the star of a Japanese movie.

The climb up Bagua Shan has a few sections at 10%, but it quickly comes to an end at the Route 139 along the ridge of the mountain. Bagua Shan is tricky because it seems flat, but when you check the Garmin you find that you're pushing a 7% incline. You can quickly wear yourself out. Lots of little rollers to keep busy on.

As I approached the final two kilometers before the descent into Song-bo Ling, I meekly passed a couple of hard looking guys kitted out in fan jerseys. From the looks of things it was Alberto Contador from Saxxo Bank and his minion.

I politely nodded and gave a polite "Good morning!" in Taiwanese, and then I continued at a pretty hot pace around 40kph. As I looked back, I noticed I had a wheelsucker. Mr. Saxxo Bank on his matching Specialized Tarmac was enjoying my draft. Game on!

I kept at it while Mr. Saxxo Bank abandoned his riding buddy to chase me down.

As we got to the hump just before the big drop, he made his move and put four or five bike lengths into me just up to the base of the hill. I then did the same to him on the climb until my cleat popped out. He passed and then I edged him out over the hill before gaining speed for the descent.

A real key to descents and road riding in general is to train yourself to look where you want to end up. Focus on the open spots and the bike will follow. As human beings we are hardwired to focus on objects, but in cycling this often leads to disaster. You gotta look where they ain't.

By the time I finished my descent, I was very much alone again and my scrimmage was over.

The plunge out of the tea district of Song-bo Ling to Er Shui is an absolute rush. I hit 67kph and could have gone faster if the traffic hadn't stopped up on the straightaway. Then the knee ache started in.

I tried to cool it and stretch it. It isn't as bad as before, but annoying.

This led to a final 50k that could only be described as a series of fits and starts. Bursts of speed combined with bursts of .... non-speed. I got a little lost and had to slowly assess my situation, but nothing serious.

The heat was just getting unbearable. A final popsicle provided the fuel I needed to make it home.

It was really a rough day on the bike, but as always... a good day on the bike.

Wednesday, September 7, 2011

Carbon/Disc All-Purpose Taiwan Road Bike: James Reveals His Ultimate Taiwan Machine

Photo by Michael Turton

The hard part about building up a bike for Taiwan is trying to figure out how you are most likely to use it. This creates a bit of a conundrum, as Taiwan's unique riding features lead to two very different types of bicycle.

Taiwan has some of the most amazing roadways for a fast road bike. Without snow, and a healthy construction industrial complex fueled by local politics, the roads are often beautifully paved. There are long stretches of flat, fast tarmac all along the western plain.

The mountain roads are also pretty nice, but with Taiwan's typhoons and heavy rains, there are many roads that are under constant repair. There are also hundreds of rough mountain roads that string across the central mountain range. These offer high adventure and technical bike handling, but they are often worth the reward.

To tackle these two conditions with one bike is a daunting task, but not impossible. I did that with my old Salsa Las Cruces.

Now, James Murray from Warehouse 185 has introduced his own take on the ultimate Taiwan bike.

This new rig is a carbon composite frame, which will be featured as a Warehouse 185 house model. It offers internal cable routing, disc tabs, and room for knobby cyclocross tires in the 32/38mm ballpark.

This bike is also built up with a few intriguing extras.

James is using SRAM Apex, the groupset that is making the triple chainring obsolete. This is matched with a Mtb derailleur for a rear cassette range from 11-32 teeth.

The wheels are Crank Brothers Cobalt 29ers to be strong enough for the hard stuff and the stresses of disc brakes.

Ah... now for my favorite part. This is one of the few road bikes out there that is equipped with hydraulic disc brakes using a hydraulic cylinder mounted on the front. The added hydraulic cylinder is not as stramlined as a typical road bike... yet. The technology is evolving rapidly and the industry interest in hydraulic disc brakes is certainly there. It may only be a matter of time before the hydraulic discs move from dirt to pavement.

This bike is really a great study in the form of a Taiwan Bike.

For more information on this bike and its components, or on the availability of this frame, feel free to contact James Murray at Warehouse 185.

185 Warehouse
321 Buzi Rd.
Beitun Dist.
Taichung, Taiwan
Tel:o4-223-93185
http://zh-tw.facebook.com/pages/185che-ku/134381256607731

Warehouse 185 is located HERE